Pan Fried Salmon with a Balsamic Honey Reduction

Name: Pan Fried Salmon with a Balsamic Honey Reduction
Total time: 20 min
Yield: 2 servings
Ingredients: 300g skinless salmon fillet; 3 tbsp Balsamic Vinegar; 1 tbsp extra virgin olive oil; Grated rind of 1 orange; 3 tbsp freshly squeezed orange juice; 3 tbsp honey; Salt & black pepper to taste

Preparation time: 5 minutes

Cooking time: 15 minutes

Pan-fried salmon with a glossy balsamic, honey and orange reduction. A quick supper with a balance of sweetness and tang, lovely served with vegetables or a fresh salad.

20 minutes · 2 servings

Pan Fried Salmon with a Balsamic Honey Reduction

Method

Heat the olive oil in a non-stick frying pan and add the salmon fillet. Cook over a medium heat for 3-4 minutes. Flip the salmon over and cook for a further 2-3 minutes, until cooked through and opaque. Carefully remove from the pan, transfer to a plate and keep warm.
Add the Balsamic Vinegar to the pan and stir.
Add the orange rind and juice and stir in the honey. Allow to bubble for 2-3 minutes, until the liquid has reduced by about half and has a syrupy consistency.
Transfer the salmon to a serving plate and spoon over the Balsamic reduction.
Finish with a twist of salt and pepper.

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